Is your gut feeling more like a circus than a smooth-running machine? Bloating, discomfort, and unpredictable digestion don’t have to be your norm. At Metta Wellness NW, we specialize in helping you untangle the mysteries of your gut health. Whether it’s leaky gut, food sensitivities, or just feeling “off,” we’re here to guide you toward harmony—because when your gut is happy, the rest of you can be too!
Dr. Brendan Tennefoss
DNP, AGPCNP-BC, ACHPN
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Nurse Practitioner, Dr. Brendan Tennefoss is passionate about integrated medicine, blending functional and conventional therapies with modern medical practices to enhance patient outcomes. Specializing in gut health, he takes a holistic approach to uncovering and addressing the root causes of health concerns. With board certifications in Adult-Gerontology Primary Care and Advanced Hospice & Palliative Nursing, along with credentials as an Applied Functional Medicine Health Coach, Brendan leverages his professional expertise and personal experience with gut health challenges to empathize with patients and effectively address their symptoms.
Credentials: Adult-Gerontology Primary Care Nurse Practitioner Board Certified by ANCC Advanced Certified Hospice & Palliative Nurse by HPCC Applied Functional Medicine Coach by the School of Applied Functional Medicine Instructor/Course Creator The Clinical Genetics & Genetic Testing Course with The Elite NP Instructor/Course Creator The Advanced Functional and Laboratory Testing Course with The Elite NP Speaker and Educator The Elite NP Annual Conference Doctorate of Nursing Practice (DNP) - Vanderbilt University Masters of Science in Nursing (MSN) - Vanderbilt University Bachelor of Science (BS) - University of Washington
Dr. Demetria Tennefoss
DNP, WHNP, AGPCNP-BC
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Nurse Practitioner, Dr. Demetria Tennefoss brings a unique passion for women's health and hereditary cancer genetics to her practice. She excels in preventative healthcare, empowering patients through comprehensive cancer risk assessments and optimization of overall health. Board-certified as both a Women’s Health and Adult-Gerontology Primary Care Nurse Practitioner, she holds advanced certifications in genomic cancer risk assessment, radiology, and colposcopy. Demetria is also a renowned educator and speaker, sharing her expertise through courses on genetics. Her patient-focused approach ensures personalized care tailored to each individual’s needs, fostering empowerment and long-term wellness.
Credentials: Adult-Gerontology Primary Care Nurse Practitioner Board Certified by ANCC Womens Health Nurse Practitioner Board Certified by NCC Genomic Cancer Risk Assessment certification by the City of Hope Radiology Technologist - American Registry of Radiologic Technologist Colposcopy certified - ASCCP Instructor/Course Creator The Clinical Genetics & Genetic Testing Course with The Elite NP Abstract Presentator at AGA Cancer 2023 - "Assessment of an Early Version Blood-Based Multimodal CFDNA Assay for the Detection of Colorectal Cancer Incorporating the Assessment of CTDNA Genomic Alterations and Epigenomic Modifications." Doctorate of Nursing Practice (DNP) - Vanderbilt University Masters of Science in Nursing (MSN) - Vanderbilt University Bachelor of Science (BS) - Eastern Tennessee State University​
Your thyroid might be small, but it’s a big deal when it comes to how you feel. From sluggish mornings to mid-day energy crashes, that little gland can throw quite the tantrum if it's out of balance. At Metta Wellness NW, we’re here to decode the signs, naturally balance your thyroid, and help you reclaim your energy, focus, and overall well-being. Let’s get your spark back—because life’s too short to run on low battery!
What is Functional Medicine?
Functional medicine is an approach to healthcare that focuses on identifying and addressing the root causes of illness and dysfunction in the body. It considers the unique biochemical makeup of each individual and seeks to restore balance and optimize overall well-being. By addressing underlying imbalances, functional medicine aims to promote long-term health and prevent future health issues.